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Recent Posts
Alpha-Lipoic Acid (ALA): A Mitochondrial Antioxidant for Aging
Liora Bar
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June 19, 2024
Flavonoids in Aging: The Benefits of Berry and Citrus Extracts
Jonathan Swerdlow
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June 19, 2024
Resistance Training: A Key to Maintaining Muscle Mass in Older Adults
Jonathan Swerdlow
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June 19, 2024
Functional Fitness for Seniors: Exercises to Enhance Daily Living
Jonathan Swerdlow
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June 19, 2024
The Science of Exercise and Brain Health: Staying Sharp as You Age
Jonathan Swerdlow
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June 14, 2024
Aquatic Exercises for Aging Joints: Low Impact and High Benefit
Liora Bar
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June 14, 2024
Aging and Memory Loss: Supplements to Improve Brain Health
Jen Trinh
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June 14, 2024
The Role of Herbal Teas in Holistic Medicine
Yael Halperin
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June 14, 2024
Preventing Osteoporosis: Nutritional Supplements for Seniors
Yael Halperin
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June 14, 2024
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